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Wednesday, January 7th, 2009
jeni405 asked: im planning to play soccer this year and im trying to begin training as soon as possible and im wondering if anyone know any good workouts i can do to prepare myself? running distances , squats , etc?
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Tags: Running, Soccer Season, Workouts
Posted in Men's Premiere Leagues (UK) | 7 Comments »
Wednesday, January 7th, 2009
Hello asked: What are some of the main workouts that they have you do in Army Basic? Obviously pushups and running, but more specific; what kind of running and other exercises do you do excessively in Basic?
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Tags: Army, Exercises, Workouts
Posted in Diet Fitness | 1 Comment »
Wednesday, January 7th, 2009
mn1059@sbcglobal.net asked: I began to incorporate aerobic exercises such as walking and jogging on the treadmill but I can’t seem to improve the length of time on my workouts. I get fatigued almost at the same time every time. Can you help?
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Tags: Aerobic Exercises, Treadmill, Workouts
Posted in Medicine | 4 Comments »
Wednesday, January 7th, 2009
sb asked: I am going to try out for safety for my high school football team and I wanted to get ready for the season. What are some workouts to get me prepared for it?
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Tags: High School Football, School Football Team, Workouts
Posted in Football (American) | 4 Comments »
Wednesday, January 7th, 2009
Justin K asked: I want to add a couple of inches to my vertical before the basketball season starts back up. I’m about 4 or 5 inches away from dunking, too. I want some workouts that will really improve my vertical in about 3 months.
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Tags: Basketball Season, Workouts
Posted in Basketball | 4 Comments »
Tuesday, January 6th, 2009
jfmsballa7 asked: I am 5′0 and i want to play running back for high school are there any workouts someone can tell me? Also like a schedule.
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Tags: Play Back, Play School, Workouts
Posted in Diet Fitness | 1 Comment »
Monday, January 5th, 2009
Squirts McPuddles asked: I’ve started doing these and I can feel soreness that I don’t get from ding crunches, just wondering if they are better workouts.
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Tags: Bellydancing, Striptease, Workouts
Posted in Diet Fitness | 4 Comments »
Monday, January 5th, 2009
Joba Chamberlain Jr. asked: I recently injured my elbow playing baseball and a cause of it was it is too weak to endure the rigors of pitching. What are some workouts to help strengthen the muscles around the elbow? (Not the biceps because i’ve done those before i got hurt and it didnt help one bit!).
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Tags: Baseball, Rigors, Workouts
Posted in Diet Fitness | 4 Comments »
Monday, January 5th, 2009
Nat asked: I cannot do any thing with my legs because I have shinsplints. I still need to stay fit though for next week. What are some workouts that would help?
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Tags: Legs, Running, Workouts
Posted in Running | 3 Comments »
