how to burn fathow to lose weightLose Weightdiet programs Posts Tagged ‘Treadmill’
Wednesday, January 7th, 2009
dancedancedance33 asked: I’m 19 and I want to lose some weight for a trip I’m going on in 7 weeks. I have a treadmill but I have to be careful about my asthma. I have been doing exersizes like lunges and crunches and even some pilates tapes but I know that if I don’t bring some cardio into my workout it will be all for nothing. What kind of cardio can I do that is low impact so it won’t cause an asthma attack but will also burn fat?
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Tags: Lose Weight, Low Impact, Treadmill
Posted in Diet Fitness | 1 Comment »
Wednesday, January 7th, 2009
mn1059@sbcglobal.net asked: I began to incorporate aerobic exercises such as walking and jogging on the treadmill but I can’t seem to improve the length of time on my workouts. I get fatigued almost at the same time every time. Can you help?
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Tags: Aerobic Exercises, Treadmill, Workouts
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Sunday, January 4th, 2009
cb asked: My treadmill died and I can’t run outdoors with the weather being so bad. What are some cardio workouts I can do that are as effective on burning total body as running?
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Tags: Good Cardio Workouts, Running, Treadmill
Posted in Diet Fitness | 5 Comments »
Sunday, December 21st, 2008
jon k asked: Just got a new treadmill. Im 6′5″ 25 yo male and don’t want to get too chubby. Also i think i am generally quite unfit.
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Tags: Chubby, Personal Trainers, Treadmill
Posted in Diet Fitness | 4 Comments »
Sunday, September 14th, 2008
KK asked: When I exercise, I know the importance of doing cardio exercise as well as working out my muscles, but I **** running. I know its good for me because its an intese cardio workout as opposed to the elliptical or just walking. Only thing is, I haven’t ran in years, so I am out of shape and get tired easily. I quit easily when it comes to running. What’s the best way to get used to running and ease into it? I can barely even run on the treadmill for two minutes without getting tired.
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Tags: Exercise Routine, Running, Shape, Treadmill, Two Minutes, Workout
Posted in Diet Fitness | 8 Comments »
Tuesday, September 9th, 2008
Nick asked: 5 foot 3
weigh 130 pounds,
have access to a treadmill,
want to get a certain girl,
and have moobs
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Tags: Abs, Treadmill
Posted in Diet Fitness | 4 Comments »
Saturday, September 6th, 2008
springfallflowers asked: I’ve been working out - a lot of cardio, mostlyl the elliptical. I’m trying to focus now on slimming down my hips. What is the best exercise to focus on for that body part? Is walking/running on the treadmill the way to go?
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Tags: Best Exercise, Cardio, Focus, Hips, Lot, Treadmill
Posted in Diet Fitness | 2 Comments »
Saturday, July 26th, 2008
recedingin SF asked: Due to work and home commitments, I find it very hard to make it to the gym like I used to. I bought a treadmill for use at home. But, I was wondering if others have fitness routines they use to stay in shape. I would like to lose weight and also tone and build muscle. Thanks.
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Tags: Fitness Routines, Home Commitments, Men Fitness, Regimine, Shape, Treadmill
Posted in Diet Fitness | 2 Comments »
Saturday, July 19th, 2008
youdig asked: We just got a treadmill and I have been running on it for 40 minutes. What kind of exercises should I do to get a flat stomach? Should I just do old fashioned crunches or is there something else better I can do? Thanks.
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Tags: Crunches, Exercises, Flat Stomach, Treadmill
Posted in Diet Fitness | 5 Comments »
