ab workouts
losing weight
weight loss
Flat Belly Diet

Posts Tagged ‘Low Impact’

What kind of cardio is good for an asthmatic?

Wednesday, January 7th, 2009
cardio
dancedancedance33 asked:


I’m 19 and I want to lose some weight for a trip I’m going on in 7 weeks. I have a treadmill but I have to be careful about my asthma. I have been doing exersizes like lunges and crunches and even some pilates tapes but I know that if I don’t bring some cardio into my workout it will be all for nothing. What kind of cardio can I do that is low impact so it won’t cause an asthma attack but will also burn fat?

Create a video blog

What cardio exersizes are good for an asthmatic?

Sunday, January 4th, 2009
cardio
dancedancedance33 asked:


I am 19 and have asthma. I want to lose weight for a trip that I am taking in about 2 months. I have been doing a lot of toning but I know that I need to start doing cardio. I have a treadmill but I have to be careful on it because of my asthma. What kind of cardio can I do that is low impact but will still burn fat?

Kansieo.com

Best exercise program with bad joints?

Monday, August 27th, 2007
exercise equipment
WonderWoman asked:


I’m looking for a good exercise program (videos, equipment, etc.) that will be low impact and won’t damage my bad knee.
I don’t have access to a swimming pool.

Website content

Can you recommend some sort of exercise regimen for me?

Monday, April 30th, 2007
???skippygurl21??? asked:


So my family just got a membership to a gym, and I am really interested in getting back into shape, but don’t really know how to start. I’m a 15 year old girl, and I’m already skinny, so I’m not looking to lose weight. I’m not really in shape much at all, so I would probably need to start with some low-impact stuff. I also don’t know what equipment at the gym would be best for me to use.
Any suggestions?

Kansieo.com

I need to find an exercise program that gives me a thrill, like karate. Any that are rewarding and low impact?

Tuesday, March 27th, 2007
sports injuries
Leila F asked:


I am 5′5″ and weigh 250 pounds. I have a back injury as well. I am looking for a thrill and thought of exercise. I manage to get a thrill out of it when jogging on the treadmill. I was wondering if I should get a sport or hobby that would be low impact, but exhilirating. I want something that is challenging and rewarding.

Caffeinated Content - Members-Only Content for WordPress

Are there any truly free exercise websites?

Tuesday, January 23rd, 2007
Searcher asked:


Does anyone know of any websites where you can get a fitness workout that won’t cost anything to join? In particular, I’m looking for a website that will list exercises (low impact) that you can do at home with no special equipment.

Website content

drink recipes | electronics | Internet Marketing  | Living Healthy