Flat Belly Dietweight losslosing weightabs workout Posts Tagged ‘Lose Weight’
Wednesday, January 7th, 2009
dancedancedance33 asked: I’m 19 and I want to lose some weight for a trip I’m going on in 7 weeks. I have a treadmill but I have to be careful about my asthma. I have been doing exersizes like lunges and crunches and even some pilates tapes but I know that if I don’t bring some cardio into my workout it will be all for nothing. What kind of cardio can I do that is low impact so it won’t cause an asthma attack but will also burn fat?
Create a video blog
Tags: Lose Weight, Low Impact, Treadmill
Posted in Diet Fitness | 1 Comment »
Wednesday, January 7th, 2009
mumbler asked: I really want to set a goal for myself and exercise more and it would make me feel better with myself
Website content
Tags: Lose Weight, Stomach, Thighs
Posted in Diet Fitness | 5 Comments »
Sunday, January 4th, 2009
Ambitious27 asked: I am trying hard to lose those last ten pounds and I just stick with losts of cardio mostly all the time. I eat healthy and I just feel that if i do weight training that it will put some weight on since muscle weighs more. I dont want to gain any!!!! Any suggestions, advice etc would be greatly appreciated=)
Create a video blog…instantly.
Tags: Lose Weight, Resistance Training, Weight Training
Posted in Diet Fitness | 4 Comments »
Sunday, January 4th, 2009
lala asked: Well i am subscribed to a gym and i want to lose weight before i go back to school. I go everyday and exercise about 3-5 hours. I do every kind of exercise for every part of the body. I also go to some dance class that they have there for 1 hour. I want to lose like 30 pounds. Is it possible to lose that in 2 months?
Website content
Tags: Dance Class, Lose Weight, Weight Lose
Posted in Diet Fitness | 3 Comments »
Sunday, January 4th, 2009
Mr Z asked: I have a slender build and the thing is that I want to “even out” my body from working out (be proportioned) by doing cardio. I do not want to lose weight or muscle though. Any suggestions on what I should do and when I should do it?
Website content
Tags: Body Muscle, Lose Weight, Shape
Posted in Diet Fitness | 1 Comment »
Sunday, January 4th, 2009
kack318 asked: I am trying to lose some weight and have been working out 5 to 6 days a week…..I normally do about 40-45 minutes of cardio each time…I was just curious how many minutes you should typically do in each workout for optimal weight loss?
Create a video blog
Tags: Lose Weight, Optimal Weight Loss, Workout
Posted in Diet Fitness | 2 Comments »
Saturday, January 3rd, 2009
iarechigz asked: I’m incorporating diet and aggressive exercise into my lifestyle to lose some weight. Lately, I’ve been running (an aerobic exercise) until I am grossly out of breath and feel on the brink of collapse.
When it comes to exercising with the sole intent of losing weight and building muscle, how much is too much?
Website content
Tags: Incorporating, Lifestyle, Lose Weight
Posted in Diet Fitness | 2 Comments »
Saturday, January 3rd, 2009
misssophia299 asked: I currently do a short weight routine that works the big muscle groups as well. I know I should change my workout every 6 weeks or so, but I am unsure about how much cardio is good for my wieght loss goals.
Kansieo.com
Tags: Lose Weight, Muscle Groups, Wieght Loss
Posted in Diet Fitness | 6 Comments »
Thursday, January 1st, 2009
lizette asked: I have a 1 hour aerobics class 5 days a week…. but should i do excersises at the gym before? or should i stick around afterwards? and if yes, what should i do? i’m looking to lose weight. thankz!
Website content
Tags: Aerobics Class, Lose Weight, What To Do At The Gym
Posted in Diet Fitness | 5 Comments »
Friday, December 26th, 2008
free_spirit5230 asked: I know people probably ask this all the time but I how a goal to meet…..plus I need to lose weight at the same time and also be firm.
Website content
Tags: Aerobics, Lose Weight, Shape
Posted in Diet Fitness | 6 Comments »
