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Posts Tagged ‘Fitness’

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How do you reward yourself for a job well done? From career to fitness?

Wednesday, January 7th, 2009
divinemadness asked:


Whats your personal reward to yourself? I’m thinking the next 10 lbs I lose of going to the salon for some pampering… what do you do?

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Posted in Diet Fitness | 4 Comments »

How much does the YMCA charge for fitness membership?

Wednesday, January 7th, 2009
enchantingforest asked:


I want to find out which gym would be best to join where they won’t rip you off and they will give you a good monthly price. However, i was wondering how much does YMCA charge for individual membership ?? Anyone know ??

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Posted in Diet Fitness | 2 Comments »

How much fitness points i need for millsberry, going to the orange belt?

Monday, January 5th, 2009
LOVE SIXFLAGS!!! asked:


Ok see I got everything but ineed how much fitness points, for yellow going on to orange

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Posted in Other - Games & Recreation | 2 Comments »

About cruises, is it true that you have to pay for spa treatment and fitness?

Saturday, January 3rd, 2009
Diversity Girl asked:


If this is the case, truly a cruise is a money eating plan. I mean after paying so much for a flight and then the cruise. Also, another question, do you have to give a tip and if so how much?

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Posted in Cruise Travel | 15 Comments »

Does anyone know what the SOAP principles of fitness are?

Thursday, January 1st, 2009
broadway4mi asked:


Does anyone know what the S.O.A.P principles of fitness are? What does each letter stand for?

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Posted in Diet Fitness | 1 Comment »

Can anyone help me with volleyball fitness?

Thursday, December 25th, 2008
scchic92 asked:


What things are good to improve my vertical jump, strengthening, conditioning, etc.

Thank you for all suggestions!

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Posted in Volleyball | No Comments »

What is the best martial art for overall fitness?

Thursday, December 25th, 2008
Tom asked:


I bow to your knowledge.

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Posted in Martial Arts | 11 Comments »

How to prevent injuries :fitness safety?

Wednesday, December 24th, 2008
*Proud new parent* asked:


What are some ways to prevent injuries when doing exercises?
Please fill me in on any you have. Thanks.

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Posted in Other - Health | 2 Comments »

Which martial arts class would be the best for fitness?

Tuesday, December 23rd, 2008
Brandon Potts asked:


Basically the topic question. I plan on taking a martial art to get me back into shape as well as teach self defense. Please don’t say running. Not only is it irrelevant its also annoying. Thanks.

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Posted in Martial Arts | 8 Comments »

Does anyone have experience with mini fitness trampolines?

Sunday, December 21st, 2008
Julianne asked:


I’m wondering if they’re a fairly decent workout (I need low impact because of bad knees) and I’m also wondering if it’s a fun workout or if you get bored easily. I’m imagining bouncing while I’m watching TV.

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Posted in Diet Fitness | 1 Comment »

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