weight loseAbsdiet programsHow To Lose Weight Posts Tagged ‘Exercises’
Wednesday, January 7th, 2009
Hello asked: What are some of the main workouts that they have you do in Army Basic? Obviously pushups and running, but more specific; what kind of running and other exercises do you do excessively in Basic?
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Tags: Army, Exercises, Workouts
Posted in Diet Fitness | 1 Comment »
Saturday, January 3rd, 2009
Gem! asked: I seriously need some workouts for these, because I cant get rid of them by just doing crunches!
Can somebody give me any exercises that are easy and can get my muscles nice and toned ??!!?
Thank you very much!8D
~Gem
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Tags: Exercises, Fat Stomach, Workouts
Posted in Diet Fitness | 2 Comments »
Friday, January 2nd, 2009
tlsoren13 asked: I’ve been trying to find free workouts online for a 30 yea rold to do to increase speed.
I’m in great shape, but I feel like there is more flat out speed in me that I cannot produce. I just do not know anything about fast twitch muscles, plyometrics, etc.
A link to a FREE program would be great. Everyone that i’ve found want $19.95 or more.
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Tags: Exercises, Fast Twitch Muscles, Free Workouts
Posted in Other - Soccer | 2 Comments »
Thursday, January 1st, 2009
christine asked: I love to exercise, but lately it just hurts too much. Does anyone out there know if it is safe to exercise when you have endometriosis? If it is safe can you recommend any exercises that could help alleviate the pain from the endometriosis or at least any excersises that do not trigger the pain?
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Tags: Exercise, Exercises, Love
Posted in Women's Health | 2 Comments »
Thursday, January 1st, 2009
Just Me asked: I am looking for a cardio workout that will tone and stregthen my abdominal muscles. I am looking for something that I can do at home. I am not a fan of going to the gym. I already walk 2 miles at least 3 times a week. I am looking for something a little more intense. Can anyone recommend any exercises? I do have an ab-lounge, is that all I need to use? Any suggestions will be appreciated. I am not looking to lose weight. I just want to tone up.
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Tags: Abdominal Muscles, Abs, Exercises
Posted in Diet Fitness | 3 Comments »
Sunday, December 28th, 2008
rhynos_5 asked: I am very uncoordinated & clumsy. People call me a walking disaster because I even trip over my own feet. What can help with both the clumsiness & balance? Thanks!!
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Tags: Disaster, Exercises, Walking Trip
Posted in Diet Fitness | 1 Comment »
Saturday, December 27th, 2008
BIG Sean asked: I am thinking of creating a journal to track my aerobic conditioning drills. I am into MMA, so some of the exercises are boxing drills, grappling drills, that kind of thing. How would you track/journal these kind of exercies? Thanks.
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Tags: Boxing, Exercises, Mma
Posted in Diet Fitness | 1 Comment »
Wednesday, December 24th, 2008
*Proud new parent* asked: What are some ways to prevent injuries when doing exercises?
Please fill me in on any you have. Thanks.
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Tags: Exercises, Fitness
Posted in Other - Health | 2 Comments »
Wednesday, December 24th, 2008
me,myself, and ! asked: After school, i just sit and go play computer. I want to be healthy. I am a slim person though. What exercises could I do to keep myself healthy? Any Exercise Programs?
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Tags: Exercise Programs, Exercises, Fit
Posted in Diet Fitness | 7 Comments »
