January 7th, 2009
enchantingforest asked: I want to find out which gym would be best to join where they won’t rip you off and they will give you a good monthly price. However, i was wondering how much does YMCA charge for individual membership ?? Anyone know ??
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Tags: Fitness, Individual Membership, Ymca
Posted in Diet Fitness | 2 Comments »
January 7th, 2009
Anthony Cruz C asked: I already know about Bear Crawls, sprints, hill running, stair running, high intensity heavy bag training, high intensity shadow boxing, and jump roping.
Are there any other high intensity cardio exercises?
Thanks very much.
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Tags: Heavy Bag Training, Jump Roping, Shadow Boxing
Posted in Martial Arts | 2 Comments »
January 7th, 2009
Aussie87 asked: I am after anybody who has completed this course - Executive Master Trainer? I am looking into doing this course but would like some information off someone who has completed the course and how everything went? Thanks a bunch….
Kansieo.com
Tags: Australian Institute Of Fitness, Fitness Course, Thanks A Bunch
Posted in Other - Education | 1 Comment »
January 7th, 2009
mumbler asked: I really want to set a goal for myself and exercise more and it would make me feel better with myself
Website content
Tags: Lose Weight, Stomach, Thighs
Posted in Diet Fitness | 5 Comments »
January 7th, 2009
Nothing Fails ± asked: I read that Madonna exercises every single day except Sunday. Is that a normal behavior? What for those people who don’t have time for exercise everyday?
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Tags: Exercise, Madonna, Single Day
Posted in Other - Sports | 1 Comment »
January 7th, 2009
bv asked: I want to know if aerobics is suitable for a person with back pain.And shud aerobics be done continuosly? i heard people saying that if one stops doing it after doing for few months, one will put on more weight. I want to clear this doubt.
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Tags: Back Pain, Doubt, Effects Of Aerobics
Posted in Diet Fitness | No Comments »
January 7th, 2009
sinnerskiss13 asked: Im working on losing weight and have been told to do cardio. So does anyone have any good examples when doing cardio, other than the normal running and walking? Mainly something that will target belly fat?
Kansieo.com
Tags: Losing Belly Fat, Losing Fat, Losing Weight
Posted in Diet Fitness | 5 Comments »
January 7th, 2009
Dane S asked: What do I need to do to become a personal trainer?? Including education.
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Tags: Education, Personal Fitness Trainer, Personal Trainer
Posted in Primary & Secondary Education | 1 Comment »
