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Archive for December, 2008

What is the difference between anaerobic and aerobic respiration?

Monday, December 29th, 2008
aerobics
elegantaffairsfountainsandfavors asked:


What is the difference between anaerobic and aerobic respiration?

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What can my husband and I do together to in terms of cardio exercise?

Monday, December 29th, 2008
aerobics
l h asked:


He doesn’t want to do aerobics or dance. We have a newborn so we can’t go running b/c we’d have to take her (walking isn’t really cardio). Any ideas?

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Are there any good personal trainers out there?

Monday, December 29th, 2008
personal trainers
bling_bling asked:


I need to lose weight but i need some help. I always give in to cravings. I need someone to help guide me.

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What is a reasonable amount of calories for a teen trying to maintain weight?

Monday, December 29th, 2008
Steff. asked:


16 years of age, light aerobics 3X a week, in school, and strength training 3X a week?
Oh, and does this amount change daily, depending on the type of exercise being done?

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What is a good routine that involves Anaerobic and aerobic exercising?

Monday, December 29th, 2008
aerobics
mixeddudetx asked:


I am interested in getting back in shape and I want to have the strength and the endurance without the bulk (if possible). Is there any exercises or routines like that?

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How Do I Join An Exercise Class at Bally’s?

Monday, December 29th, 2008
exercise classes
sarah820w asked:


I’m a new member at Bally’s in New York, and am interested in joining some classes. How do I join a class? Do I just show up on the scheduled day? Do I have to register somehow?

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How much do nutritionists/personal trainers make annually?

Monday, December 29th, 2008
personal trainers
Brokenwings asked:


i’m considering becoming a nutritionist and a personal trainer to help people lose weight in a healthy way. how much do they usually make annually? thanks :)

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How Much Do Personal Trainers Make Starting Out?

Monday, December 29th, 2008
personal trainers
Penn State asked:


I asked it in the Career section but it’s all scammers posting fake websites to steal credit cards saying the sites make money online.

Anyway, how much would they make at a gym working with individuals?

How much would they make working with high school/college football teams?

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Ever since I started taking step aerobics, my joints are popping more?

Monday, December 29th, 2008
aerobics
?skyblue asked:


Is this a good thing or a bad thing?
My joints aren’t hurting, just popping more.

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Has anyone ever bought one of those exotic dancing pole? Or have you take pole dancing exercise classes?

Monday, December 29th, 2008
exercise classes
jessica asked:


I really want to get one! I used to be a dancer but never really learned a lot on the pole ’cause there was no time to practice. It is excellent exercise. I know that they have classes that are really popular even w/ the celebs. They are only in bigger cities though and I live an hour from Chicago. If you’ve gotten a pole, what kind was it and how much was it? I’ve seen them at adult novelty stores but they are not the sturdy kind so you can’t climb up them and stuff. The cheapest I could find on the internet was $99 plus s&h on the internet.

Kansieo.com

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