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Archive for July, 2008

What supplements should i take for weight lifting?

Thursday, July 31st, 2008
sk8r_69 asked:


I have just started weight lifting and i was told i should be taking supplements. There are so many, which ones should i be taking or do i even need them. I am basically looking to bulk up and gain muscle.

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What is an explanation for the extraordinarily pleasurable feeling I get from practicing yoga?

Thursday, July 31st, 2008
katie asked:


After I do yoga I feel really good. Music sounds better, food tastes better, I am altogether a kinder and happier person. I have discussed this with others and I am not alone. Does anyone have a reason for or explanation for this?

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How to pass my Vehicle Warrant of Fitness with a loud big bore muffler?

Thursday, July 31st, 2008
fitness
subaru_bryce asked:


How to pass my Vehicle Warrant of Fitness with my muffler being 103.7dp I think.

I’m not sure but I think the requirement is 95dp??

Ive heard that you can put socks etc in your muffler?
I already have the silencer bolted in.
It was too loud with that in aswell.

Its not extremely loud, I wonder how V8s etc get their WOFs?

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What’s the safest home exercise equipment for the house that is safe when you have a very sneaky Toddler?

Thursday, July 31st, 2008
gryffuah asked:


So i was thinking on buying a exercise bike or a treadmill but i have no idea which would be better to have around a 2 year old boy and to get a good workout, please help, Thanks in advance, any suggestions on any other exercise equipment is welcome, so tho in your own thoughts , again Thanks in advance.

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Why do prisons have weight lifting equipment?

Wednesday, July 30th, 2008
Jack X asked:


Do we really want criminals to get stronger? Not to mention pay for it? Why are weight lifting equipment so prominent in prisons?

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what is that customer service company that will hire you to work at home answering phones from commercials?

Wednesday, July 30th, 2008
recipe b asked:


there is a company that will hire you to work at home answering phones from television commercials. people watch advertisements and they call in to order on various products. you know, buy this for 19.95, or books, exercise equipment, etc.

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Question regarding my career goals?

Tuesday, July 29th, 2008
sports injuries
Cavs in ‘09 :) asked:


I want to become an orthopedic surgeon that deals with sport related injuries.

What should I major in?

and could you tell me about, med school, and residency as it relates to my career choice.

If for some reason i don’t become an specialized orthopedic surgeon. What could my options be… a PLAN B? I would have a med school degree, what else could i do with that.

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How many hours or miles should I exercise on my treadmill?

Tuesday, July 29th, 2008
exercise
???? asked:


I just purchased a new treadmill and I’m ready to loose weight! Of course I will be dieting with my daily exercise. But how many hours or miles a day should I dedicate on my treadmill?

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How can I be motivated to exercise despite depression?

Monday, July 28th, 2008
exercise
olivia2589 asked:


I have depression, and I find that as much as I want to exercise and lose weight, I am having a difficult time getting motivated due to my depression. Exercise does help me feel better and help with my depression, but does anyone have any tips on getting motivated in the beginning and continuing an exercise routine even when feeling discouraged?

Kansieo.com

What is a good way to get exercise with two herniated disks?

Monday, July 28th, 2008
?ASHes and Koal asked:


I used to walk 3.5 miles a day and go to the gym daily. I moved from the city temporarily to help my parents and the live in the mountains in the middle of nowhere. Walking on unlevel ground is bad for my back(confirmed by chiropractor back in the city). I tried for 3 months but jus couldn’t take it. the closest gym is 45 minutes away so that just isn’t ideal for a daily commute. I just got back from vacation and walked everyday and swam and it really helps. ( I really realised how much I miss my daily exersise). A good treadmill is really too expensive. Aerobics is too rouh on my back as well. Any ideas what I cando for exersise until I move back to level ground??

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