Belly Fat
flat stomach
weight loss
six pack abs workout

Archive for September, 2007

Why would ABC give Shaq a television show about diet and nutrition?

Sunday, September 30th, 2007
sports injuries
Rckets asked:


I know he is a beloved sports figure, but I think that’s a joke. This is an athlete who is unable to push himself away from table and has all sorts of injuries all related to being overweight. What is he going to teach children? That it’s OK to weigh over 400 lbs as long as you are over 7 feet?

Website content

What is a good exercise program or DVD for someone that is out of shape?

Sunday, September 30th, 2007
exercise
Celes asked:


In other words, what would be a good exercise program/video for a beginner?
It could also be an exercise program online or in a book or something…
Thanks!

Caffeinated Content

Why do my calf muscles seize up?

Saturday, September 29th, 2007
sports injuries
russetwolf2 asked:


My calf muscles (usually in my left leg) ocasionally seize up. This usually happens when I stretch them out, for example when pusshing off the wall in a pool, doing a whipkick, or just extending them in the morning while lying in bed.

My father has a simmilar ailment, though it only started with him at middle age, and I’m still a teenager. I recently had a blood test taken and it says I don’t have any deficiencies or contaminants. I haven’t had any sports injuries, nor do I smoke. I do spend most of my day at a desk, though I walk a lot during summer and swim in winter. I have a balanced, relatively organic diet aswell, and try to avoid fast food.

I don’t get cramps in my legs, except after an episode like this, where I’m in intense pain and try to apply pressure with my hands to the affected area. After this, streatching the cramp out causes another muscle seizure, though milder, so I avoid stretching and the result is pain for a few days afterward.

Website content

How do you exercise option using online broker such as Scottrade or ShareBuilder?

Saturday, September 29th, 2007
exercise
?ßû??? v? ßè???? asked:


and also, is it possible to exercise your call options and buy the stocks on margin and sell it on the same day?

i.e. exercise call options on Scottrade purchase NetSuite stocks on margin and sell them on the same day?

Kansieo.com

Do anyone know a good plan to help me lose 50lbs in 5 months?

Friday, September 28th, 2007
exercise equipment
lana asked:


I am very busy working and going to school full-time and Im a single mother of two. I don’t have time to go to a gym b/c i want to be with my kids but at the same time I need to lose weight. What kind of diet plan do you suggest? What exercise equipment do I need to get? I have a ab scissor and mini stepper already. My manual treadmill sucks, I need a expensive one but dont have the money right now to buy one. Any suggestions would be very helpful. Thanks:}

Caffeinated Content

What is the best exercise for getting rid of back fat?

Friday, September 28th, 2007
exercise
superhomer1221 asked:


I am a pretty chubby guy and I can handle my belly. What I really want to get rid of is that patch of fat right ablove my **** (and maybe my lovehandles. What is the best exercise to do this?

Caffeinated Content

How do you balance your exercise with your diet?

Friday, September 28th, 2007
exercise
kirby_ang asked:


How would you know how much exercise you need to do and for how long? Just enough with what you are eating? So as to avoid overdoing the exercise or doing too little or not enough exercise?

Caffeinated Content

How do I exercise these body parts?

Thursday, September 27th, 2007
Taryn S asked:


I need to trim down around the waist and thighs. I dont have money for a gym and no equipment at home. Also, its winter so I cannot go out for a run. Any great suggestions that can trim me down for the summer?

Caffeinated Content

What is the best exercise mat for jumping jacks?

Thursday, September 27th, 2007
exercise
Molly asked:


What is the best exercise mat for jumping jacks or jump rope?

I would like to do jumping jacks or jump rope in my apartment. What type of exercise mat will muffle the sound best?

Caffeinated Content

What is the best and quickest way to get your stomach flat again?

Thursday, September 27th, 2007
flat stomach
grizzly girl asked:


I had surgery six weeks ago and my stomach still looks swollen from this but, at the same time, it looks like it wants to stay this way. What can I do to make it flat again?
I just had surgery a month ago and I still have a swollen stomach from the surgery. I’m scared that it is not going to go away so, what can I do to make it tight again? Serious health answers please.

Website content

roses | Diet | Home Improvement | travel deals