How To Lose Weight
Abs
flat stomach
how to get six pack abs

Archive for August, 2007

What cardio workout will burn the most fat on my body? I’m trying to lose body fat and nothing seems to work?

Thursday, August 30th, 2007
cowboy_fan asked:


I do cardio for 45 minutes 3 times a week. I’ve tried the elliptical and it is not working.

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Massive sports tragedies?

Wednesday, August 29th, 2007
sports injuries
jasonmockisgay asked:


So, I’m watching “World’s Most Amazing Videos” right now which for those who don’t know is a collection of extreme videos where people are involved in very dangerous situations but pull out without fatal injuries. It showed one where during a high school football plane a light aircraft crashed into a row of spectators which reminded me of something I heard a long time ago - regarding Wayne Gretzky and how during his rookie days as an Oiler was absolutely TERRIFIED of flying from city to city because he was so paranoid about crashing. This made me wonder if throughout history has any professional (or semi-professional) sports teams as a team ever died on either flights or tour buses? Thanks!
gah, during a high school football match*

I LIKE HOW THERE’S NO EDIT FEATURE.

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Im 13, how do i get six pack abs.and lose fat?

Wednesday, August 29th, 2007
six pack abs
Klix asked:


I can feel muscle under the small fat i have, when i sit i have about 3 fat rolls and its annoying, i really want to get a six pack over the summer, so when i go back to school all the girls fall for me…etc. anyone got any ideas what i can do

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can 100 situps really give you six pack abs?

Wednesday, August 29th, 2007
six pack abs
datonman asked:


Recently i have heard that someone got six pack abs from doing 100 situps before going to bed, is it true?, if so how long do i keep doing it to get results? For example, i’m 5′8” 177 pounds, is it still possible?

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Do you think girls should playing sports like football wrestling ice hockey and tough sports that men normally

Wednesday, August 29th, 2007
sports injuries
Matthew H asked:


play because of injury

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What is the purpose of spitting up your weight lifting into sets?

Wednesday, August 29th, 2007
CRAzYAPPLE asked:


why do people do several sets when weight lifting? what is the benefit?

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Do I burn the same number of calories with the three types of aerobic exercise I do?

Wednesday, August 29th, 2007
Robert C asked:


I use a stationary bike, climb a treadmill, and run. I exercise on all three at 85% of my maximum heart rate. Do I burn the same amount of calories/hour for each activity?

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What are some good cardio workout DVD’s, I am trying to get rid of stomach fat?

Tuesday, August 28th, 2007
Dark and Lovely asked:


I have this thick layer of stomach fat and I am a medium sized woman. I really would like to get a flatter stomach. So, that I can feel good about wearing fitted shirts. I have been told that doing Cardio is good for that. As well as the whole body. What are some good DVD’s out there that can help me?

Kansieo.com

What are good examples of aerobic exercise?How does this type of activity benefit the body?

Tuesday, August 28th, 2007
abuamin55 asked:


Aerobic exercise causes the body to increase its use of oxygen.What are good examples of aerobic exercise?How does this type of activity benefit the body?

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How many sit ups a day would I have 2 do 2 get a flat stomach?

Monday, August 27th, 2007
flat stomach
MRS. NICHOLAS JERRY JONAS asked:


Ok soo im not a fat girl…im actually short and skinny. Im about 5′0ft and 90lbs, but i dont have the buff flat looking stomach(im a cheerleader 2 so yea) that I want. If you could help me in any way it would be apreciated!
Thanxx!
xoxoxoxo

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